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200-Calorie Healthy, Quick And Easy Side Dishes
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400 – 600 Calorie Meal Ideas 14-1 0 13 • 03.10.14 CMI PROTEIN (20–35 g protein) COMPLEX CARBOHYDRATES (~45 g carb) HEALTHY FATS (~10 g fat) VEGETABLES (unlimited) OTHER (~25 g carb) Free-Range Chicken Breast (5 oz.) * For greater weight loss, ... Read Full Source
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Hummus - Wikipedia, The Free Encyclopedia
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Diets And Nutrition - Ball State University
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Oat - Wikipedia, The Free Encyclopedia
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